About
Amanda
Amanda is a former elite athlete, CPA in private equity, and functional medicine practitioner who helps leaders and organizations unlock sustainable energy, clarity, and performance.
Featured on Netflix and known for her data-driven yet deeply human approach, Amanda bridges the gap between health and high performance, teaching teams how to master their systems, not just manage symptoms.
From Elite Athlete To
Private-Equity CPA To Functional Medicine Practitioner
Amanda has lived on both sides of high performance — the relentless pursuit of success and the physical collapse that followed
At 16, Amanda was diagnosed with IBS and told to “cut out dairy and gluten.” That advice became the first of many band-aids offered to her over the next decade. Determined and disciplined, she kept pushing — as an elite athlete featured on Netflix, a Dallas Cowboys Cheerleader finalist, and later a CPA in Private Equity. Outwardly, she was thriving. Inwardly, her body was shutting down. It all came crashing down one Christmas morning. Amanda woke up covered in hives, inflamed, feverish, and exhausted beyond belief. Her digestion was in chaos; her mind was foggy. Every doctor told her, “Your labs are normal.” But nothing about her life felt normal.
That’s when she realized: no one was coming to fix it. She had to become the CEO of her own health.
Amanda immersed herself in functional medicine and nervous-system science. She learned how stress, trauma, and physiology intertwine — and why most “healthy” women still feel unwell. Through lab testing, gut restoration, hormone balancing, and lifestyle redesign, she rebuilt her body from the inside out. What emerged wasn’t recovery, it was mastery. Today, Amanda’s mission is to help high-performing women and men to stop chasing quick fixes and start mastering their systems from the inside out. She believes freedom isn’t found in more discipline, but when the body, mind, and purpose move together in alignment.
Imprisoned Achiever
vs embodied liberator
Most high performers know how to climb higher, run faster, and check every box on the way up.
But beneath the achievements, many feel trapped in bodies that can’t keep up with the lives they’ve built.
The more they push, the more their systems push back: hormones fall out of balance, energy crashes, sleep disappears, and focus slips.
They blame stress, age, or exhaustion, but the truth is simpler: your body is trying to be heard.
Amanda calls this the Imprisoned Achiever: the version of us that runs on adrenaline and willpower, chasing freedom through control.
It’s a powerful identity, but one that eventually burns out under constant pressure.
Real freedom comes from understanding the signals behind the fatigue, mood swings, and cravings…
And restoring the systems that keep your hormones, energy, and focus working together.
That shift is what Amanda calls becoming the Embodied Liberator: the person who wakes up rested, performs with clarity, and feels grounded in a body that finally supports the life they’ve built.
This is the philosophy behind The U³ System™, and what will help you start mastering the systems that make lasting freedom possible.
Amanda’s Credentials:
Certified Functional Nutrition Practitioner
RSN Functional Nutrition Certification Graduate
25+ Years as Athlete, Coach, and Clinician
Featured on Netflix
Penn State University Alumna
Endorsed by Rachel Scheer and Amberly Lago
Coach to Coaches with Ben Newman
Amplifii with Rene Rodriguez
Powered by experience & excellence:
special message from
Rachel Scheer
Founder of the RSN Functional Nutrition Institute
“As someone who has been able to watch and coach Amanda step into her purpose within functional nutrition, I couldn’t recommend her more as a practitioner in this space! Not only does she have the qualifications through the RSN Functional Nutrition Institute, but she also has real world experience through her own healing journey that makes her a true expert and leader. Her level of empathy and care shines in everything she does."
Proof That You Can Feel Again
Proof That You Can Feel Again
“Amanda’s program was so healing. I lost weight and inflammation!” - Dana
“My mood is stabilized and my gut health has improved” - Charlie
“Amanda has been a lifeline to figuring out what works for my body” - Emma
“After working with Amanda, I’m the healthiest I’ve ever been!” - Nicole
“I was struggling for 10+ years, now I wake up with energy and mental clarity” - Andrea
“Within 6 months, my blood sugar decreased and I lost 17lbs” - Ashley
“After working with Amanda, I’m the healthiest I’ve ever been!” - Nicole
“I was struggling for 10+ years, now I wake up with energy & mental clarity” - Andrea
“Within 6 months, my blood sugar decreased and I lost 17lbs” - Ashley
“I was at a point in my life where no matter how good I ate or how much I worked out I was STUCK. I was bloated, constantly exhausted and losing my self confidence every day. Doctors had no answers for my gut issues besides to just use daily supplements that were temporary fixes. In the matter of one month with Amanda I finally saw improved energy levels, weight loss and muscle definition and as time went on (four months later) I am a completely transformed person from bowel movements to bloating to muscle definition. I am so blessed to have had someone like Amanda guide me both mentally and physically throughout this process and also understand the human element of not always being “perfect” through the journey. She listens, encourages and motivates you to focus on YOUR INDIVIDUAL journey and lets you know it’s okay if you have bumps along the way. My life is forever changed and I can’t wait to wake up everyday and make choices that I used to find difficult but now I find them exciting!”
Hannah M
“Working with Amanda has truly changed my life. I never knew I could feel this energized, strong and focused, especially as a 40-something mom of a toddler! I loved getting to know more clearly and comprehensively what my body needed to heal and to optimize my health long-term. I learned so much and been able to apply what I now know to transform my eating, sleeping, fitness habits into a lifestyle that truly values my holistic health and longevity. I'm so grateful!”
Nicole S.
“Amanda coordinated a broad range of tests, then we discussed my results and she suggested a plan through supplements, food and activity along with meetings to touch base and plan for the next phase. Amanda is very thorough, supportive and knowledgeable. A true cheerleader for empowering us to take our health into our own hands. I have enjoyed these last few months working with Amanda and learning from her.”
Tiffany W
uncover what’s really going on in your body, uproot the blocks stealing your energy, and unleash optimized vitality, confidence and performance!
© 2025 Amanda Soukoulis | All Rights Reserved