Guiding organizations to optimize energy, clarity, & performance through root-cause wellness and functional leadership.

Amanda is a former elite athlete, CPA in private equity, and functional medicine practitioner who helps leaders and organizations unlock sustainable energy, clarity, and performance.
Featured on Netflix and known for her data-driven yet deeply human approach, Amanda bridges the gap between health and high performance, teaching teams how to master their systems, not just manage symptoms.
Guiding organizations to optimize energy, clarity, & performance through root-cause wellness and functional leadership.


Most high performers know how to push harder, but very few know how to sustain it.
But the truth is: you can’t build a high-performing organization on burned-out bodies and distracted minds. Real success begins with energy, clarity, and systems that support both.
Amanda helps teams and leaders understand the science behind performance, and what it really takes to operate at their highest level without sacrificing their health.
Drawing from her background as a former elite athlete, CPA in private equity, and functional medicine practitioner…
Amanda brings a unique blend of data, story, and strategy that resonates across every industry. Through practical insights on root-cause wellness, nervous-system regulation, and sustainable leadership…
Your team will leave with the tools, awareness, and motivation to lead with clarity, perform with purpose, and live with balance.


Reclaim control of your energy, focus, and resilience by understanding the systems that drive performance.


Learn how to prevent burnout, improve cognitive performance, and sustain output without sacrificing well-being.


Turn stress into strategy and lead with precision through physiology, mindset, and nervous-system mastery.

Rebuild energy, focus, and resilience by understanding how the body truly drives performance
Transform stress into strategy through practical tools for nervous-system regulation
Create sustainable habits that support success without leading to burnout or fatigue
Strengthen clarity, confidence, and communication in leadership and teamwork
Apply data-backed wellness strategies that enhance productivity and decision-making
Build a culture of balance, well-being, and high performance from the inside out.

© 2025 Amanda Soukoulis | All Rights Reserved